Therapy for the woman everyone relies on.
You may look like you have it together while carrying anxiety, burnout, grief, or the pressure to be strong for everyone else. Get practical, culturally responsive support in person in Newark or online for clients located in Delaware and Maryland.
Not sure where to start? Share a few basics and we'll help you understand therapist fit, availability, and insurance before you complete full paperwork.
- Evening appointments
- In person in Newark
- Online across Delaware
- Aetna, Highmark Delaware, and Delaware Medicaid plans accepted
Online appointments are also available for eligible Maryland-based clients. Coverage and clinician availability are confirmed before scheduling.
You deserve a place where you do not have to hold it all together.
You may be the one who keeps the team moving, remembers what everyone needs, and gets through the hard days without asking for much back. But the anxiety, exhaustion, grief, or self-doubt still has somewhere to go.
Therapy at Amani is a place to set things down. We help women think clearly, understand what is weighing on them, and build tools that make daily life feel more manageable.
- Anxiety and high-functioning anxiety
- Stress and burnout
- Depression
- Life and career transitions
- Relationships and boundaries
- Grief and loss
- Self-worth and confidence
- Infertility and pregnancy loss
What are you carrying right now?
I feel burned out, anxious, or stretched too thin.
You are getting things done, but your mind never gets to rest. Find support for anxiety, burnout, perfectionism, and the pressure to keep performing.
Explore support for anxiety and burnoutI am tired of putting myself last.
Work on boundaries, self-worth, relationships, people-pleasing, and the patterns that make it hard to ask for what you need.
Explore therapy for life transitions and relationshipsFertility or pregnancy loss has changed everything.
Get support for the stress, grief, relationship strain, and decisions that can come with testing, IVF, miscarriage, pregnancy loss, adoption, or ending treatment.
Explore fertility and pregnancy-loss counselingI am figuring out my next chapter.
Support for young women navigating difficult early experiences, anxiety, relationships, college, career changes, and a stronger sense of self.
Explore therapy for young womenCare that sees the whole of you.
Choosing a therapist is personal. You deserve care that respects your culture, values, responsibilities, and the life you are trying to build.
Built around the pressures women carry
Our practice is designed for women balancing work, family, caregiving, community, and their own changing needs.
Your story belongs in the room
Culture, identity, and lived experience shape how stress, relationships, grief, and self-worth show up. We make room for all of it.
Practical support, not pressure to perform
Our therapists use evidence-informed approaches, including Cognitive Behavioral Therapy and EMDR, to help you understand patterns and practice tools you can use between sessions.
More than one way to get support
Choose individual therapy, explore a focused group when available, or build practical skills through an online class.
"I'm a local gynecologist who refers to Amani. I send women there because they tell me how much better they feel, and that they make real changes."
Find a therapist who understands what you are carrying.
Every therapist at Amani brings a distinct focus. Start with the concern that feels closest to your experience, and we will help you find the right fit.
Dr. Jasmine Wynn, DSW, LCSW
The woman in the middle: caregiver stress, family conflict, and boundaries
For women caught between kids, aging parents, partners, and work, who feel stuck and last on their own list. Online in Delaware, Maryland, and New Jersey.
Explore therapy with Dr. Wynn
Kimberly Glenn, LCSW
Infertility, pregnancy loss, and couples navigating treatment
Support through testing, IVF, loss, adoption, and difficult decisions about what comes next.
Explore fertility counseling
Felicia Jarmon, MSW
Anxiety, self-worth, and life transitions for women of color
Support for the worry, pressure, and self-doubt that can surface when life changes quickly.
Explore support for anxiety and life transitions
Jessica Johnson, LCSW
People-pleasing, childhood emotional wounds, relationships, and boundaries
Support for women who are ready to understand old patterns and stop carrying the emotional weight alone.
Explore therapy with Jessica
Jasmine Brooks, LPCMH
Therapy for young women navigating anxiety, relationships, and major change
Support for women in their late teens through early thirties who want to build confidence and move forward differently.
Explore therapy for young women
Nicole Cunningham, LPCMH
Infidelity, divorce, family estrangement, and people-pleasing
Support for women hurting in their closest relationships who are ready to put their boundaries into words. Online, with evening times.
Explore therapy with Nicole
Natasha Philmore, LCSW
Stress, burnout, anxiety, and big life changes for women and teen girls
Support for women holding everything together, for neurodivergent women, and for teen girls and their families. Online, with evening times.
Explore therapy with NatashaStarting therapy can feel simpler than it does right now.
Tell us a little about what you need.
Reach out by phone or through our secure form. You do not need to have the right words or your whole story figured out.
We will help with fit, availability, and insurance.
Our team will help you understand which therapist or service may fit, confirm availability, and review insurance questions.
Begin with the right support.
Meet with your therapist in person or online. Full registration and clinical paperwork come after fit and an appointment are confirmed.
No pressure to know everything before you reach out.
We will help you understand your coverage before you begin.
We currently accept Aetna, Highmark Delaware commercial plans, and Delaware Medicaid plans including Highmark Health Options, AmeriHealth Caritas Delaware, and Delaware First Health, at no cost to you with Medicaid. If you are considering using insurance, tell us your plan when you reach out and we will help confirm your benefits before scheduling. Online appointments are also available for eligible Maryland-based clients. Coverage and clinician availability are confirmed before scheduling.
You have carried enough on your own.
Take the first small step. We will help you find the next right one.
In person in Newark and online in Delaware and Maryland.